At Mostly Psych, PLLC, I believe that everyone has the potential to lead a fulfilling and meaningful life. You are the expert on yourself, always. I am the change catalyst relying on over 20 years of experience in the field of social work - in direct observation of people.
My mission is simple: more safe, more calm, more connected.
The Visi
At Mostly Psych, PLLC, I believe that everyone has the potential to lead a fulfilling and meaningful life. You are the expert on yourself, always. I am the change catalyst relying on over 20 years of experience in the field of social work - in direct observation of people.
My mission is simple: more safe, more calm, more connected.
The Vision of Mostly Psych, PLLC:
I envision a world rooted in new systems of decolonization, where learning, empathy, and growth are ceaseless pursuits. Inspired by Maya Angelou's wisdom, "Do the best you can until you know better. Then, when you know better, do better."
I commit to an ongoing journey of self-improvement and societal betterment. I aim to foster an environment of “re-humanization” (reminding us of our own - often lost - humanity), firmly grounded in anti-racism and social justice, where the dignity and worth of every individual is upheld.
I stand resolutely against the pathologizing of marginalized identities and advocate for the full inclusion and celebration of intersectionality, queerness, BIPOC communities, and all those who are continually oppressed.
I believe in a *Health at Every Size (HAES)® approach to work and strive to create spaces where all bodies are valued and supported.
My commitment is to uplift and empower marginalized folx, ensuring their voices are heard and their rights are respected. Through these efforts, I aim to build a more equitable and compassionate society for all.
*Health at Every Size (HAES)® is a public health framework that aims to reduce weight bias and stigma, and to support people in all bodies to seek health without bias. HAES® is a non-diet approach that focuses on healthy behaviors instead of weight loss. It challenges assumptions that weight loss will prolong life, that adiposity poses a significant risk to health, and that people can lose weight and keep it off through diet and exercise alone.
I offer a wide range of counseling services, including individual counseling, couples counseling, family therapy, and more. My youngest clients are 3 years old (as long as they have verbal skills) and my oldest are generally in their 70's. I specialize in work with BIPOC and/or Queer individuals.
I take a holistic approach to counseling, focusing on the mind, body, and spirit. I am trained in evidence-based techniques including: somatics (mind-body work), EMDR, mindfulness, and self-compassion.
I love my clients and community, so feel free to visit during normal business hours. If I'm unavailable, leave a note in the box in the waiting room!
Mon | 10:00 am – 07:00 pm | |
Tue | 10:00 am – 07:00 pm | |
Wed | 10:00 am – 07:00 pm | |
Thu | 10:00 am – 07:00 pm | |
Fri | By Appointment | |
Sat | Closed | |
Sun | Closed |
Copyright © 2024 Mostly Psych - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.